LGBTQ+ Tweens, Teens & Adults

Affirmative Therapy is a type of psychotherapy used to validate and advocate for the needs of sexual and gender minority clients.  I use this type of therapy and a combination of other theories to help and guide individuals who are part of the LGBTQIA+ community.

 

The foundation of my therapeutic approach consists of the continuous training/learning, research, and professional therapeutic experiences I have gained, which focus on the client’s social, emotional, and mental well-being in working towards:

 

Authenticity

Self-acceptance

Coming Out Process

Acceptance (Family, Workplace, and Friends)

Managing/Minimizing Depression/Anxiety (resulting from prejudices of one’s environment/microaggressions)

You are the author and the expert of your life. You have many strengths, and as a team, we will explore the barriers and situations that may be keeping you from your greatest happiness and loving yourself for who you are. 

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You are not alone.